Depression, Anxiety, Stress… When Do I need to seek counselling?

It usually starts like this, “I don’t know if I need a therapist… actually, I am not sure what therapy is but my friend suggested I call you. I have never had a problem that I could not handle myself before this thing happened. But now I can barely concentrate, I am not sleeping well,Continue reading “Depression, Anxiety, Stress… When Do I need to seek counselling?”