Benefits The Ripple Effect of Healing As a mental health clinician, I want to reach as many lives as possible. If I can guide one person through a challenging time, I know that person’s healing will have a cascade effect on those around them. Their children, spouses, work colleagues, and friends will benefit from theirContinueContinue reading “Can I Afford Therapy? A Step-by-Step Guide to Using Insurance and Out-of-Network”
Tag Archives: mental health
The Divorce Dilemma: How I Knew My Marriage Was Over
Are you lying awake at night, contemplating divorce, or thinking about a completely different life that doesn’t include your spouse? If so, you’re not alone. Carrie Mead, LCPC – Maryland Psychotherapist – marylandtherapycarrie.com Photo by Daria Shevtsova on Pexels.com Current divorce trendsWhy women initiate divorce most oftenMeet AliceAlice is at a crossroads“But nothing is technicallyContinueContinue reading “The Divorce Dilemma: How I Knew My Marriage Was Over”
Finding My Core Values and Living Authentically
CORE VALUES Each of us are unique in so many ways. Some qualities are concrete and noticeable like having a bright red hair or a boisterous laugh or an innate fondness for astrology. But some qualities are hidden, mysterious and less easy to quantify. Our value system falls into this latter category. Our core values are aContinueContinue reading “Finding My Core Values and Living Authentically”
Do I have a drinking problem?
DRINKING IS FUN Let’s face it, having a few adult beverages is as American as apple pie and fireworks. We drink to celebrate newlyweds or to ring in the new year. We drink mimosas at Sunday brunch with our girlfriends and we crack open a cold beer after a tough day at work. We drinkContinueContinue reading “Do I have a drinking problem?”
Divorce Day Under Quarantine, Will Your Partnership Survive?
Seeking divorce? Consider couples counseling first. Carrie Mead, LCPC http://www.marylandtherapycarrie.com
Depression, Anxiety, Stress… When Do I need to seek counselling?
Mental Treatment and Psychotherapy for Anxiety, Depression, Trauma, Family Conflict and Chronic Stress It usually starts like this, “I don’t know if I need a therapist… actually, I am not sure what therapy is but my friend suggested I call you. I have never had a problem that I could not handle myself before thisContinueContinue reading “Depression, Anxiety, Stress… When Do I need to seek counselling?”