The counseling session is a safe, judgment-free zone, for healing and restoration. Together we will explore your thoughts, feelings and life experiences with the goal of stress reduction and improved mood. Throughout this process you will experience a positive transformation. Let me walk with you on this healing journey.
Why Seek Counseling?
“Distress or uneasiness of mind caused by danger or ruminating, unrelenting negative thoughts”
“A chronic condition impacting the ability to initiate sleep or maintain quality sleep leading to low mood, stress, and memory impairments”
“A distressing emotion aroused by impending danger or pain; the threat can be real or imagined”
“An emotional state of sadness, gloom, low spirit, lethargy, anger, or dejection”
“A mind-body triggered response to an unpleasant, harmful, or overwhelming situation”
“A psychological and/ or physical wound caused by a painful, frightful experience”
Offering telemental health counseling sessions for Marylanders. Treating adults with anxiety, depression, chronic stress or trauma.
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