Welcome
The therapy session is a safe, judgment-free zone for your healing and rejuvenation. In a supportive and emotionally safe environment, rooted in trauma awareness, we will navigate your thoughts, feelings, and life experiences to help you feel grounded, empowered, prepared, and calm.
You will learn practical strategies to use when you feel stressed and, in time, you will notice your mood improving, awareness growing, and more fulfilling relationships in your life. Throughout this process, you will be fully supported toward positive transformation.
Ready to start your healing journey? You book your first session here or email me: carrie@marylandtherapycarrie.com
If you are seeking a support group to supplement your individual therapy, please consider joining one of my ongoing groups. New groups are starting in April and March 2026!
Why Seek Counseling?
Anxiety
“Distress or uneasiness of mind caused by danger or ruminating, unrelenting negative thoughts.”
Divorce
“Prolonged pattern of instability, chaos & conflict in your marriage or partnership which causes psychological harm.”
Fear
“A distressing emotion aroused by impending danger or pain; the threat can be real or imagined.”
Depression
“An emotional state of sadness, gloom, low spirit, lethargy, anger, or dejection.”
Chronic Stress
“A mind-body triggered response to an unpleasant, harmful, or overwhelming situation.”
PTSD
“A psychological and/ or physical wound caused by a painful, frightful experience”.
About Me
Offering telehealth counseling sessions for adults in Maryland and South Carolina. Treating: anxiety, depression, chronic stress, ADHD, trauma and PTSD. Offering: individual therapy, group therapy, consultations, coaching, and forensic evaluations for immigration cases.
Get In Touch
carrie@marylandtherapycarrie.com
443.951.3986
Immigration Evaluation Directory
Let’s get Social
Instagram @marylandtherapycarrie
Facebook @marylandtherapycarrie
