The counseling session is a safe, judgment-free zone, for healing and restoration. Together we will explore your thoughts, feelings, and life experiences with the goal of stress reduction and improved mood. Throughout this process, you will experience a positive transformation. Let me guide you on this healing journey.
Ready to schedule? Call 443.951.3986 or contact me here to book your first session.
If you are in crisis, you can find resources here.
If you have a question you can find FAQs here.
Why Seek Counseling?
“Distress or uneasiness of mind caused by danger or ruminating, unrelenting negative thoughts”
“Prolonged pattern of instability, chaos & conflict in your marriage or partnership which causes psychological harm”
“A distressing emotion aroused by impending danger or pain; the threat can be real or imagined”
“An emotional state of sadness, gloom, low spirit, lethargy, anger, or dejection”
“A mind-body triggered response to an unpleasant, harmful, or overwhelming situation”
“A psychological and/ or physical wound caused by a painful, frightful experience”
Offering telemental health counseling sessions for Marylanders. Treating adults with anxiety, depression, chronic stress or trauma.
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