Wise Guidance | Compassionate Conversation | Holistic Healing | Psychotherapy


The counseling session is a safe, judgment-free zone, for healing and restoration. Together we will explore your thoughts, feelings, and life experiences with the goal of stress reduction and improved mood. Throughout this process, you will experience a positive transformation. Let me guide you on this healing journey.

Ready to schedule? Call 443.951.3986 or contact me here to book your first session.

If you are in crisis, you can find resources here.

If you have a question you can find FAQs here.

Why Seek Counseling?


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Treatment for Anxiety in Maryland
Treatment for Anxiety

“Distress or uneasiness of mind caused by danger or ruminating, unrelenting negative thoughts”

Relationships Issues
Resolving Conflict

Prolonged pattern of instability, chaos & conflict in your marriage or partnership which causes psychological harm”


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Treatment for Fear and Depression in Maryland
Treatment for Fear and Stress

“A distressing emotion aroused by impending danger or pain; the threat can be real or imagined”


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Treatment for Depression
Treatment for Depression

“An emotional state of sadness, gloom, low spirit, lethargy, anger, or dejection”


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Treatment for Chronic Stress in Maryland
Treatment for Chronic Stress

“A mind-body triggered response to an unpleasant, harmful, or overwhelming situation”


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Treatment for Trauma and PTSD
Treatment for Trauma and PTSD

“A psychological and/ or physical wound caused by a painful, frightful experience”

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Carrie Mead, LCPC
Mental Health Therapy and Counseling provided throughout the state of Maryland

About Us

Offering telemental health counseling sessions for Marylanders. Treating adults with anxiety, depression, chronic stress or trauma.

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Psychology Today


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Westminster, MD, 21157

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