Therapy is a safe place to explore your thoughts, feelings, experiences, inner-most desires and fears. The counseling session is a safe, judgment-free zone, for healing and restoration. Let me walk with you on this journey towards healing from chronic stress, feelings of unworthiness and constant overwhelm. Reach out to me on 443.951.3986 or contact me here to book your first session.
Why Seek Counseling?
“Distress or uneasiness of mind caused by danger or ruminating, unrelenting negative thoughts”
“A chronic condition impacting the ability to initiate sleep or maintain quality sleep leading to low mood, stress, and memory impairments”
“A distressing emotion aroused by impending danger or pain; the threat can be real or imagined”
“An emotional state of sadness, gloom, low spirit, lethargy, anger, or dejection”
“A mind-body triggered response to an unpleasant, harmful, or overwhelming situation”
“A psychological and/ or physical wound caused by a painful, frightful experience”
Offering telemental health counseling sessions for Marylanders. Treating adults with anxiety, depression, chronic stress or trauma.
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