Wise Guidance | Compassionate Conversation | Holistic Healing | Psychotherapy
Welcome
The counseling session is a safe, judgment-free zone, for healing and restoration. Together we will explore your thoughts, feelings and life experiences with the goal of stress reduction and improved mood. Throughout this process you will experience a positive transformation. Let me walk with you on this healing journey.
Reach out to me by phone 443.951.3986 or contact me here to book your first session. All your FAQs are here too.
Why Seek Counseling?
Anxiety
“Distress or uneasiness of mind caused by danger or ruminating, unrelenting negative thoughts”
Insomnia
“A chronic condition impacting the ability to initiate sleep or maintain quality sleep leading to low mood, stress, and memory impairments”
Fear
“A distressing emotion aroused by impending danger or pain; the threat can be real or imagined”
Depression
“An emotional state of sadness, gloom, low spirit, lethargy, anger, or dejection”
Stress
“A mind-body triggered response to an unpleasant, harmful, or overwhelming situation”
Trauma
“A psychological and/ or physical wound caused by a painful, frightful experience”
About Us
Offering telemental health counseling sessions for Marylanders. Treating adults with anxiety, depression, chronic stress or trauma.
Get In Touch
carrie@marylandtherapycarrie.com
443.951.3986
