
Wise Guidance | Compassionate Conversation | Holistic Healing | Psychotherapy
Welcome
The counseling session is a safe, judgment-free zone, for healing and restoration. Together we will explore your thoughts, feelings, and life experiences with the goal of reducing stress, improving your mood, and creating better interpersonal relationships in your life. Throughout this process, you will be fully supported toward positive transformation.
Ready to schedule your healing journey? Contact me here to book your first session.
In crisis? Resources are here.
Questions? FAQs here.
Why Seek Counseling?
Anxiety

“Distress or uneasiness of mind caused by danger or ruminating, unrelenting negative thoughts”
Relationships Issues

“Prolonged pattern of instability, chaos & conflict in your marriage or partnership which causes psychological harm”
Fear

“A distressing emotion aroused by impending danger or pain; the threat can be real or imagined”
Depression

“An emotional state of sadness, gloom, low spirit, lethargy, anger, or dejection”
Stress

“A mind-body triggered response to an unpleasant, harmful, or overwhelming situation”
Trauma

“A psychological and/ or physical wound caused by a painful, frightful experience”

About Us
Offering telemental health counseling sessions for Marylanders. Treating adults with anxiety, depression, chronic stress or trauma.
Get In Touch
carrie@marylandtherapycarrie.com
443.951.3986