If you are in crisis, please call the national crisis hotline at 988.
Or, go to your nearest emergency room or call 911.
Attachment Theory: Secure, Avoidant, or Anxious
Blogs by Carrie Mead, LCPC
Core Values: PDF
Curiosity Life Coaching with Carrie Mead, MS
Domestic Violence: NCADV | News | Stats | Maryland IVP | Hotline Crisis Line
Drama Triangle: Karpman’s Drama Triangle, BPD, What is it?
EFT Tapping: Resources
Ester Perel: Rethinking Infidelity
Free Counseling in Maryland: Pro Bono Counseling
Gary Chapman’s 5 Love Languages: Quiz
Gottman: The Four Horsemen (Criticism, Defensiveness, Stonewalling, Contempt)
Maryland Mental Health Association
Maryland Crisis Response Teams, by County.
Mood Meter by Marc Brackett
National Alliance for Mental Illness: (NAMI)
No Surprises Act
Relationship Bill of Rights: Psychology Today
Rape Crisis of Carroll County
Sexual Assault Help: RAINN
Sobriety: LifeRing Secular Recovery
Start your Recovery (SYR)
Suicide Prevention: Lifeline
Suicide Prevention for Veterans: 22Zero & Stop Solider Suicide