Group Psychotherapy

A motivational quote by Paulo Coelho reads, 'If you are brave enough to say goodbye, life will reward you with a new hello,' set against a soft purple watercolor background.

Groups Forming Now:

Contact Me to Register

Divorce Contemplation Group for Women

Starting: Summer 2026 | Investment: $60 per session

Meets every other week via Zoom. 12 sessions total.

Divorce Recovery: Navigating the Seasons of Change Therapy Group

Graphic promoting a Divorce Support Group for Women, highlighting benefits such as guidance and support during divorce, details about joining, and contact information for Carrie Mead, LCPC.

Starts: Fall 2026 | Investment: $60 per session

 Meets every other week via Zoom. 10 sessions total.

Benefits of Group Therapy

Group therapy allows you to learn, heal, and process your shared experiences. It is a very different experience from individual therapy or coaching. Being part of a group connects you to others who have similar life experiences and who share your goals, grief, fears, and hopes. It allows you to feel accepted, validated, and understood, and your experience is normalized. Therefore, within the safety of the group setting, you will experience transformation and healing.

Why Join?

  • Meet others who share similar life experiences
  • Have the chance to share your life and your experience with others for healing
  • Learn new ways to effectively communicate with others
  • Gain self-awareness, mindfulness skills, and understanding of your life purpose
  • Practice new coping skills and strategies for stress reduction and improved mood
  • Ask questions, process together, and support your personal growth

Let’s talk. Questions? Curious?

Group psychotherapy can be incredibly beneficial to you. You will learn the skills necessary to regain control of your life and inner peace, and you will have a safe place to explore your innermost thoughts, feelings, and life experiences with the guidance of a mental health professional and like-minded peers. Call or email to find out more.

Schedule your Appointment

What to expect

We will meet via video conference for 2 x per month for 75 mins over several months. Expect to learn new coping strategies for stress, process and heal, and gain personal insights that will impact your life in a positive way. Each session will have a mix of psychoeducation, sharing, processing, and mindfulness. Learn more by contacting me.

Maryland Divorce Law Q&A

Treatment Topics

  • Divorce Contemplation Group
  • Parent Alienation Support Group
  • Healing from Toxic Relationships
  • Healing from Childhood Trauma
  • Women’s Divorce Recovery
  • Learning & Using EFT Tapping for Stress Reduction
Photo by Dan Meyers on Pexels.com Carrie Mead, MS, LCPC Psychotherapist