Offering online mental health counseling and psychotherapy in Maryland and South Carolina.

Treatment for:

• Anxiety
• Adult ADHD
• Bipolar Disorder
• Borderline Personality Disorder
• Burnout
• Caregiver Fatigue
• Compassion Fatigue
• Co-parenting
• Depression
• Divorce Recovery
• Family Conflict
• Family Estrangement
• Fight or Flight/ aka Survivall Mode
• Grief and Loss
• Health Anxiety
• Highly Sensitive Person / Empath problems
• Importer Syndrome
• Insomnia
• Narcissistic Abuse Recovery
• Parenting Issues
• Parental Alienation
• Pet Loss
• PTSD
• Relationship Issues
• Relapse Prevention and Recovery
• Sexuality and Gender Identity Issues
• Social Anxiety
• Spirituality and Faith
• Stress
• Toxic Relationship Recovery
• Trauma
• Women’s Issues

Common Triggers:

• ADHD
• Alcohol abuse
• Alienation
• Anger and Rage
• Body Dysmorphia
• Burnout
• Caregiving
• Chronic pain or chronic illness
• COVID19/ Health Pandemic
• Crisis of Faith
• Career Change
• Divorce
• Discernment in Marriage
• Death of a loved one
• Drug Abuse
• Empty-Nest Syndrome
• Estrangement
• Extra-marital affairs
• Family stress
• Financial concerns
• Fear
• Guilt
• High Conflict relationships
• Infertility
• Insomnia
• Infidelity
• Job loss
• Lack of personal or professional boundaries
• Narcissistic Abuse
• Near-death Experience (NDE)
• Political tensions and state of world affairs
• Relationship structure changes (i.e. remarriage, blending families, opening marriage, CNM, polyamory)
• Self-hatred
• Sexual trauma
• Sexual dysfunction
• Shame
• Social injustice
• Spiritual Conflict
• Toxic Relationships
• Traumatic Brain Injury (TBI)
• Unhealthy communication styles

More about my areas of expertise can be found here.