Tag Archives: therapy

Navigating the Seasons of Change: Using the seasons as your guide in the midst of a major life transition

Carrie Mead, MS, LCPCDivorce Coach, Reiki Practitioner, and Psychotherapist The Seasons of Life At times, life is tough and at times, it is absolutely perfect.  Have you ever noticed the ebb and flow of the seasons of your own life?  There are times the stars align and everything you desire comes into fruition- a payContinueContinue reading “Navigating the Seasons of Change: Using the seasons as your guide in the midst of a major life transition”

The Divorce Dilemma: How I Knew My Marriage Was Over

Are you lying awake at night, contemplating divorce, or thinking about a completely different life that doesn’t include your spouse? If so, you’re not alone. Carrie Mead, LCPC – Maryland Psychotherapist – marylandtherapycarrie.com Photo by Daria Shevtsova on Pexels.com Current divorce trendsWhy women initiate divorce most oftenMeet AliceAlice is at a crossroads“But nothing is technicallyContinueContinue reading “The Divorce Dilemma: How I Knew My Marriage Was Over”

Depression, Anxiety, Stress… When Do I need to seek counselling?

Mental Treatment and Psychotherapy for Anxiety, Depression, Trauma, Family Conflict and Chronic Stress It usually starts like this, “I don’t know if I need a therapist… actually, I am not sure what therapy is but my friend suggested I call you. I have never had a problem that I could not handle myself before thisContinueContinue reading “Depression, Anxiety, Stress… When Do I need to seek counselling?”