Why Seek Psychotherapy in the First Place? As a psychotherapist, I am trained to help people feel comfortable in uncomfortable situations. Crying, long periods of silence, anger outbursts, lying and denying problems are all part of the therapy session from time to time. It is to be expected and anticipated as a therapist. No oneContinue reading “What’s Sex Got To Do With It?”
Is Divorce your only option when your marriage or partnership is on the rocks? Probably not.
Hope and Healing while Grieving
It usually starts like this, “I don’t know if I need a therapist… actually, I am not sure what therapy is but my friend suggested I call you. I have never had a problem that I could not handle myself before this thing happened. But now I can barely concentrate, I am not sleeping well,Continue reading “Depression, Anxiety, Stress… When Do I need to seek counselling?”